What is Innate Immunity?

If you have ever wondered what innate immunity is, you’re not alone. The human body has many immune cells, each with a specific function. Those cells are known as macrophages, neutrophils, eosinophils, basophils, mast cells, and dendritic (think white blood cells) cell types. Adaptive immunity, on the other hand, is a response to a specific antigen. It is slower than innate immunity, is more specific to a specific antigen, and has long-term memory.

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Innate immunity is the first line of defense against pathogens. It works by stimulating the production of antibodies and other immune cells. The immune system recognizes the pathogens and responds by recycling immune cells to the site of infection. This system does not depend on antibodies. It’s best understood through Ayurveda, where it is known as Sahaja Balam, and is essential to maintaining balance in the body

Neutrophils are the most common and important cells in the body and are part of innate immunity. They use the process of phagocytosis to destroy harmful microbes. Basophils are involved in allergic reactions, while eosinophils play a role in parasitic infections. Monocytes, the largest cell type, mature into macrophages and dendritic cells. Eventually, these cells join with neutrophils to create an immune response and long-term immunity.

The innate immune system includes the skin and other organs. They protect the body from invaders by releasing a flood of white blood cells to fight the problem. These cells then divide and defend the body. Innate immunity protects against an infection while adaptive immunity prepares the body for future infections by building long-term immunity. If these are not enough, we have to develop adaptive immunity. That’s where Ayurveda comes in.

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